BodyBuilding for Dummies #3 – Water Motivation

Don’t worry, I’m not here to bore you with the benefits of water.

Rather, I’m here to tell you something I learned that’ll get you drinking more instantly.

If you know me, you know that I believe that the only way to truly adopt a behavior or actually learn something, is to learn how you benefit from it. It’s that simple. If there’s nothing in for you. Guess what, you won’t adopt it as a habit. So here’s what’s in it for you:

More water will make you look bigger, feel bigger and it’ll give you a better pump at the gym. 


That’s it! This is a 100% guaranteed benefit, that I personally experienced. There is no humans are all different, it could work differently for me bullshit. Unless you’re allergic to water…this will work for you.

You’re not seeing those veins from yesterday? You’re bicep is looking smaller today than it was yesterday? Guess what. You’ve either eaten a total of 1,000 calories today or you’ve only drank one cup of water.

That’s as simple as I can get. Drink more water, see more gains. And, you’ll get all thousand other benefits that come with more water.

Happy Lifting!

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