I’ll make this a quickie. *cracks knuckles*
So you saw a picture of Ryan Reynolds shirtless and today’s that day. Today’s the day that you stop dreaming and get into shape…finally.
You’ve called your best friend and both of you signed up at the nearest gym.
ERRRRRRRRRRRRRRRRRRRRRR. Wrong! *sighs*
Just. Stop. Please. And listen.
You’ve already been down this road! Screw the gym. Screw that workout partner or fitness instructor you hired. I’ve got one word that’ll get you closer to looking like Ryan Reynolds than 100 hours in the gym or 100 dollars a session for a trainer.
FOOD! Yes, you dummy. FOOD!
Want fast results without even getting up off your sofa? Without adding any physical activity to your day? Without breaking a sweat?
Open your trashcan. Open your fridge. And introduce the two.
Ice cream. Chocolate. Cake. Cream Cheese. Nutel–WAIT, no not that! We all need some of that in our fridge. Everything else, if you think it’s bad, toss it.
Now take a second to backtrack. I just saved you money and a huge drop in confidence (had you gone to the gym) with one word. Literally.
Think you can handle the next word? Stay tuned.