Regret (and how to live with/without it)
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The third reason you’re unhappy ft. a Plan
Some Advice #1 – Being the Best
Having a gift isn't enough, you need to work hard.
Why you need to start being consistent~
It's a shame how much time and energy will be wasted if you don't~
Fitness for Dummies #8 – The easiest time of day to start your “get fit” plan
Right after work/school
Let’s avoid that wish
Live for the moment.
Change your life with numbers~ (26)
Join us 🙂
The second reason you’re unhappy ft. the Solution
Solution's at the very end~
Change your life with numbers (15)
Join us 🙂
22. Drawing
Change your life with numbers~
Change your life with numbers (27)
Join us~
No. 5 – I’ve got a plan for us
Let's change our life a little with numbers~
The BIG Question
How is everyone else so much happier than me? How did they do it?
The reason you’re unhappy ft. the Solution
One word: comparison
Hard times will come~
To you...to me...
BodyBuilding for Dummies #6 – Don’t worry too much about sleep deprivation
Why, as an athlete, you shouldn't worry too much about sleep...
My success vs. Your success
I apologize~
Pumpkin Cake for any baking fans~
This is a post from someone very dear to me and in an effort to promote their passion for baking delicious foods...I give you PUMPKIN CAKE! ‘Tis the season to be a pumpkin! via Pumpkin Cake — 3...2...1...BAKE!
Bodybuilding for Dummies #4 – Don’t remove junk food
Finding it hard to give up junk food? Don't...
Your life. My life. In a poem
Your life. My life. In a poem.
Motivator #5 – Music Challenge (Thanksgiving Edition)
Need motivation? Want to prove how bad you want to achieve your goals? Here's a little challenge for you...
De-motivators – Why they need to go
A weird take on motivation. Are we even looking in the right places?
“A creative mind”
An idea's brewin', a storm comin'...
BodyBuilding for Dummies #3 – Water Motivation
Looking for that one golden reason to finally start drinking more water? Here you go:
This one’s for you
For everyone that's either given up or on the verge of doing so, this one's for you.
Success is easier than you think…
We just look at it the wrong way...
“I can do that” – said everyone
You've probably said this at least a dozen times in your life. Well, so have I. Luckily, I stopped saying that and instead started believing this one thing:
BodyBuilding for Dummies #2 – Step 1
Probably the only time you'll be told not to do something as a first step...
Bodybuilding for Dummies #1
Reasons why you should include fitness in your life....
Motivators #4 – Wake up to something different
You've seen this quote everywhere and to you it means nothing. You don't know where to start even if you were inclined to change something. Well, try this...
Do you know that feeling of regret?
Yes? Well I do too. I don't want to feel it anymore. Let's not fear it, let's instead use it....
How to get out of bed~
One simple trick to make Monday mornings and all mornings easier...
Trust the System
Do your part, and get out. Simple. Don't worry something will go wrong for you, trust the system...
Our Uniqueness
Don't be a white sheep in a crowd of white sheep...
Dear music, thank you
Don't worry, I'll leave the message in the excerpt as usual. Music is definitely at the top of my list for motivation, so try out some new songs...
Passion Revisited
Okay so it doesn't have to be this unexplainable urge in you. Find anything, do it for a long time and you have your success. There's a guarantee for you...
Find someone, anyone
More people want us to succeed than we might think. Let's promise someone our success, let them be a reminder of that promise...
Power as a Motivator
Remember the last time you were angry and NEEDED to do something to release it? Maybe we should use those moments for they are...power...
Be more daring
We know that in order to get more sleep we can give our computer away for a week to a friend, but we don't. We know it'll work but we can't necessarily just do it...how can we take that step?...
Why do we fall?
Stop worrying about tomorrow or an hour from now. Whatever you're doing right now, do your best, otherwise you never will...
Change your pespective
We've all heard, "never give up" everywhere but what if we focused more on its second meaning. Its also telling us we're doing something right, what if we found second meaning in all these quotes cliche quotes we ignore...
Success is a scary word
Isn't it? I mean for me it is. It's just seems so out of reach, so general, so big and daunting because not everyone has achieved it. So let's stop using it. From now on, I will call it what it is...
3. Motivated
Find a random number, one for each week. Then spend that number of minutes daily towards working on your goals. Regardless of the number, invest a couple of minutes of your day towards your future, it's worth it...
2. Motivated
Every time you get lazy when you knew you had to do something, add a tally towards your collection. At the end of the week, you have an idea of how many missed opportunities or obstacles you put in your way...
1. Motivation
Will I find motivation? If you're in my shoes, this is all you're looking for. You're fearless of the work but awaiting that nudge...
