When things reach an extreme, they can move in the opposite direction~
Start living a healthy life today with these food choices~
These small details separate the intermediate lifters from the professionals.
Balancing life and health can be difficult. Make it easier with these tips!
Your intention to gain quicker, will have negative effects on your body.
Nothing can come close to the magic that fasting does for your body.
It always comes back to your mind muscle connection~
Mass Exercises vs. Detail Exercises
Fix it before you make it and don't make it harder on yourself than it has to be.
Think of your favorite song and imagine how it'd sound if you were living the dream...
Sounds too good to be true? I thought so too, but while it is possible, it's also more difficult.
It'll change everything, but whether it's a good or bad change, will all depend on you.
Change the question. Change your mindset. Change your life.
Step 1 - Understand that you're putting all the great things in your life on hold.
Regret (and how to live with/without it)
This is blogging. We want chaos, not order 😉
Blogging tip #3