When things reach an extreme, they can move in the opposite direction~
The Biggest Mistake People Make When Trying To Lose Weight
Fix it before you make it and don't make it harder on yourself than it has to be.
Fitness for Dummies #9 – Three Reasons Why Your Arms Aren’t Growing
Intensity, Frequency and Diversity
5 Tips To Spice Up Your Workplace And Become More Productive
Your workplace is the center of all of your creativity, spice it up with these tips!
A simple weird method to increase your productivity…
A simple method that utilizes two things: numbers and your potential.
The reason we’re unsuccessful ft. the Solution
One of the reasons is because our definitions are incorrect...
The reason why you can’t stay consistent ft. the Fix
One word: preparation
No. 5 – I’ve got a plan for us
Let's change our life a little with numbers~
Bodybuilding for Dummies #4 – Don’t remove junk food
Finding it hard to give up junk food? Don't...
Trust the System
Do your part, and get out. Simple. Don't worry something will go wrong for you, trust the system...
Ever noticed that the really successful people out there, I'm talking Elon Musk or Mark Zuckerberg, ever noticed how much they do in one day, how balanced their days are?...
Don't push yourself for no reason. Push yourself to learn something new in those ten minutes sure, but don't learn 10 things in one day. It's stressful, pointless, and like I said brings negative effects in the long run...
Motivator #2 Improved
"Consistency is key", "consistency is success", "hard work means nothing without consistency", all quotes you and I've heard and ignored, let's define consistency ourselves...