Speaking from personal experience~
Getting fit isn't as complicated as you think!
Nothing can come close to the magic that fasting does for your body.
It always comes back to your mind muscle connection~
Mass Exercises vs. Detail Exercises
Think of your favorite song and imagine how it'd sound if you were living the dream...
It'll change everything, but whether it's a good or bad change, will all depend on you.
A traditional part of Polish cuisine via Polish Meat Dumplings (Pierogi) — 3...2...1...BAKE!
Motivation is too unpredictable...
How is everyone else so much happier than me? How did they do it?
Spinach and Feta Tart~