Let's not focus on becoming a new person, but an improved person.
Making A Fitness Plan For The New Year
What You Should Know Before Trying A Keto Diet (Quick Fat Loss)
Speaking from personal experience~
5 Minute Reads: 3 Things You Can Start Doing Today To Be More Fit
Getting fit isn't as complicated as you think!
Why You Need To Start Fasting ASAP (Weight loss Benefits)
Nothing can come close to the magic that fasting does for your body.
The Biggest Mistake People Make When Trying To Lose Weight
Fix it before you make it and don't make it harder on yourself than it has to be.
Take A Second and Imagine With Me
Think of your favorite song and imagine how it'd sound if you were living the dream...
How To Spend Less Time In The Gym But Increase Your Gains
Sounds too good to be true? I thought so too, but while it is possible, it's also more difficult.
