When things reach an extreme, they can move in the opposite direction~
Let's not focus on becoming a new person, but an improved person.
Follow these three rules to train as efficiently as possible~
Start living a healthy life today with these food choices~
These small details separate the intermediate lifters from the professionals.
Getting fit isn't as complicated as you think!
It always comes back to your mind muscle connection~
Fix it before you make it and don't make it harder on yourself than it has to be.
Think of your favorite song and imagine how it'd sound if you were living the dream...
Change the question. Change your mindset. Change your life.
Your workplace is the center of all of your creativity, spice it up with these tips!
A simple method that utilizes two things: numbers and your potential.
It's easier than you think~
Just something to think about...
Regret (and how to live with/without it)
This is blogging. We want chaos, not order 😉
One of the reasons is because our definitions are incorrect...
Well, most of us at least. Gordon Ramsay, you can stay out.
It's a shame how much time and energy will be wasted if you don't~
One word: preparation
The truth might scare you
Live for the moment.
Change your life with numbers~
Join us in adding some flavor to your life~
Let's change our life a little with numbers~
How is everyone else so much happier than me? How did they do it?
I mean come on. The fastest win the race in life, not the slow and steady...
To you...to me...
An idea's brewin', a storm comin'...
We just look at it the wrong way...
You've probably said this at least a dozen times in your life. Well, so have I. Luckily, I stopped saying that and instead started believing this one thing:
Probably the only time you'll be told not to do something as a first step...
One simple trick to make Monday mornings and all mornings easier...