Looking for that one golden reason to finally start drinking more water? Here you go:
BodyBuilding for Dummies #3 – Water Motivation

Looking for that one golden reason to finally start drinking more water? Here you go:
We just look at it the wrong way...
You've seen this quote everywhere and to you it means nothing. You don't know where to start even if you were inclined to change something. Well, try this...
Don't worry, I'll leave the message in the excerpt as usual. Music is definitely at the top of my list for motivation, so try out some new songs...
Okay so it doesn't have to be this unexplainable urge in you. Find anything, do it for a long time and you have your success. There's a guarantee for you...
More people want us to succeed than we might think. Let's promise someone our success, let them be a reminder of that promise...
Remember the last time you were angry and NEEDED to do something to release it? Maybe we should use those moments for they are...power...
We know that in order to get more sleep we can give our computer away for a week to a friend, but we don't. We know it'll work but we can't necessarily just do it...how can we take that step?...
Stop worrying about tomorrow or an hour from now. Whatever you're doing right now, do your best, otherwise you never will...
Isn't it? I mean for me it is. It's just seems so out of reach, so general, so big and daunting because not everyone has achieved it. So let's stop using it. From now on, I will call it what it is...
Ever noticed that the really successful people out there, I'm talking Elon Musk or Mark Zuckerberg, ever noticed how much they do in one day, how balanced their days are?...
Don't push yourself for no reason. Push yourself to learn something new in those ten minutes sure, but don't learn 10 things in one day. It's stressful, pointless, and like I said brings negative effects in the long run...