Publish Schedule: Monday and Friday 11PM.
I recently started reading, Resisting Happiness by Matthew Kelly and while I’ve only gotten 30 pages in, I’m beginning to understood the biggest problem in our lives.
Resistance.
The book focuses on the idea that we ourselves deny our own happiness by allowing resistance to run our lives. Yep, let that sink in: we deny our own happiness.
Examples:
- Turning off the alarm clock in the morning and sleeping more.
- Finding the most amazing girl and taking her for granted.
- Listening to any to excuse we’ve ever made.
Imagine like I did, walking down the “perfect path”. All your aspirations, all you dreams, your best self, all come true eventually. Then imagine, taking a different path or going for a shortcut that doesn’t exist or stopping in place.
Now imagine doing that everyday because that is exactly what we’re doing.
Why do we do that!
It’s frustrating isn’t it. Let me repeat that again: we’re denying our own happiness.
I will finish the book eventually and share as I go…
…but for now I think I’ve given you enough of an arsenal to make slaying that dragon a little easier.
How so?
Well, I’ve taught you two things so far:
- The heading. Stop trying to implement good habits before removing bad ones. Trying to add good habits in your life with bad ones still intact is like, “eating clean and unhealthy at the same time”. It’ll get you nowhere.
- The name. I’ve given you a name for this dragon, this monster. And with a name, the enemy is weaker. Now as oppose to some unknown force that constantly defeats you, you’re fighting someone or something named, “Resistance”.
- Now when you turn your alarm clock off in the morning, imagine yourself talking to Resistance and saying, “You’ve already beaten me today”.
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Resistance is a big road block in achieving happiness! Thank you for shining some light on the topic! I was telling myself last night I’m ready to rid myself of the bad habits I currently have.
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Great! Make sure to stay tuned as I’ll keep updating the further I get into the book.
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This is a great piece and gave some helpful incite, thank you.
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No problem 🙂 Any bad habits that you want to get rid of?
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“Stop trying to implement good habits before removing bad ones.”
I couldn’t agree more and it embarrassingly took me a really long time to figure that one out. Great post!
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Thanks! And thanks for stopping by, any bad habits of yours you want to get rid of?
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Good Read. Very interesting viewpoint. I definitely relate!
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Thanks so much! I’m glad it was relatable. Quick question, do you use FaceBook?
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Only for personal use.
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Ah ok, would you join a FaceBook page?
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this is a great blog post and im literally reading all of your stuff oof ❤
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Haha really? Great! That makes me smile 🙂 Do you have a FaceBook so that I may one day invite you to my page?
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yeah i do but just tell me what your page is so i can follow ❤
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I’m still working on the page. Can I add you and invite you when it does go live?
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