Achieving greatness~

Have you ever tried doing your absolute best for one day?

The second reason you’re unhappy ft. the Solution

Solution's at the very end~

No. 2

Why do we all perceive depression as negative?

1-800-273-8255

I hope this reaches someone before it's too late

What does “slow and steady wins the race” REALLY mean?

I mean come on. The fastest win the race in life, not the slow and steady...

The reason you’re unhappy ft. the Solution

One word: comparison

The reason why you lose motivation

One word...change.

Hard times will come~

To you...to me...

BodyBuilding for Dummies #6 – Don’t worry too much about sleep deprivation

Why, as an athlete, you shouldn't worry too much about sleep...

My positivity won’t always bring change

This post will be really helpful for anyone who's struggling or depressed or on the verge of giving up in life...

This one’s for you

For everyone that's either given up or on the verge of doing so, this one's for you.

Depression

just a thought...